Blogs

On being the “dad taxi”, struggling with mental health, and pursuing connection amidst burnout

Josh, an Autistic father facing mental health challenges and burnout, discovered that acknowledging his loneliness, seeking connections with like-minded individuals, and balancing family life with personal needs helped him combat feelings of isolation.

A man named Michael Theo with short, dark brown hair and light stubble is shown against a colorful background. He is wearing a light-colored, checkered button-down shirt. The backdrop features a large pink circle over a blue background, creating a simple, modern look. Michael faces the camera with a neutral expression.

The role of routine in supporting people on the autism spectrum

Are you or someone you know on the autism spectrum? You’re not alone—I’m on the spectrum too. While everyone is unique, many of us, myself included, find comfort in routine.

A smiling man with short dark hair, identified as Michael Theo, is wearing a white button-up shirt with a blue and maroon floral pattern. He is posed against a colorful background featuring a light blue backdrop with a large orange abstract shape behind him.

The importance of Autistic representation in the media, by Michael Theo

This is a topic close to my heart. Autistic representation in the media is crucial, and to portray it authentically, the actor themselves needs to be autistic.

Understanding reasons for later autism diagnosis

Research has shown that in many cases autism can be reliably diagnosed as young as 2 years of age. However, many children are not diagnosed until much later.

Bridging the gap: Recognising autism in older generations

This blog addresses the overlooked prevalence of autism among older adults, highlighting how historical diagnostic criteria and societal stigma have left many undiagnosed.

Los Desviados: How Culture Shapes Autism Visibility

This blog discusses how different cultures shape autism visibility across the world and explores some benefits and challenges seen from Autistic individuals across the world.

The Impact of Men's Mental Health

Seth explores the profound impact of men's mental health challenges on Autistic individuals

Aspect Philanthropy Night At The Stadium May 2024 140

Grace Tame: 'running is a fantastic, healthy way to regulate emotions'

Watch the exclusive short film, commissioned by Aspect and in collaboration with Grace Tame, where she shares her profound connection with running and how it enhances her emotional well-being, providing clarity and fostering relationships that have become an essential part of her life.